CLIENT TESTIMONIALS

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Lynsey Phillips, 21, professional model.

"Daf is a fab PT and he really knows his stuff.  He is really friendly and the 1-2-1 Pilates sessions I had were alot of fun.  Daf got me back into shape fast and he really helped boost my confidence".

malibusparkle.com

Ian, 28, amateur rugby player.

"After a 6 month injury I needed to re-gain my strength and fitness so I could start playing rugby again.  Daf's knowlege of sport related strength and fitness training, and injury rehab has made me fitter and stronger than ever before".

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VIDEO COMING SOON

WEIGHT LOSS  -  NUTRITION  -  PILATES  -  KETTLEBELLS  -  INJURY REHAB  -  SPORT SPECIFIC  -  POST NATAL

Karl Burtonshaw, 50, professional radio DJ

“It has been great having Dafydd as my Personal Trainer.  I am amazed at the results I have seen in such a relatively short period of time.  In fact, the transformation to my physique and fitness level has been such a positive experience it has inspired me to take up the martial art Aikido at the age of 50!”

RadioTircoed.com